Classes & Programs

Training

Strength & Conditioning

Strength & Conditioning is a combination of compound movements and high-intensity interval training that provides lasting fitness and enhanced endurance. Once you start training, every step will throw up a new surprise- of what your body is capable of. It’s a myth that S&C is meant only for professional athletes. The training actually involves systematic programs designed for people of all ages. The routines help you get functionally fit and improve your strength, speed, power, and athletic performance.

Sports Conditioning

Train like an athlete by putting yourself in situations that will help you gain an edge through a series of resistance workouts. This routine focuses on all aspects that aid athletic development.

Benefits
Explosive Speed & Strength | Agility And Balance | Endurance

Athelete  training

Marathon. Half Marathon . Track in Field Tranning

Yoga

Our yoga instructors infuse every class with an array of breathing techniques, a variety of postures and meditation techniques. This helps in improving self-confidence and balance while gaining a stronger body in the process. 

No prior experience is required for these classes. Our qualified yoga instructors conduct 

classes with the motive of aligning your breath with your movement.

After each class, you will feel relaxed and would appreciate living in the present.
Benefits
Physical, Mental & Emotional Well Being | Strength | Flexibility | Stress reduction | Endurance

Your First Class is on Us

Join today to get introduced to a new fitness philosophy that takes a holistic approach to health and fitness. 

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Testimonials

"I trained with Anil of OFT for over 10 years. He has a natural flare for making each session versatile by packing more  into it. I successfully ran a half marathon with him effortlessly. My friends are often envious of my level of fitness at my age. I owe it to discipline, motivation and a good coach." Vinita Bakshi

Director, National Institute of Jewellery, Government of NCT of Delhi.

"Organic Fitness Templars is a versatile organization working towards complete fitness -- physical as well as mental in an organic way. His chief mentor Anil Singh has been an innovative and honest trainer and has vast knowledge of fitness in all its aspects. Hope OFT would contribute immensely to make India fit in natural way." Sanjay Kumar Srivastava, IAS

Work

ORGANIC.NATURAL.FITNESS

JOIN OFT

PRACTICE H0urs

Monday-Friday: 6.30am – 8.30am

Saturday: 6am – 9am

Sunday: 5am – 10am

Free 3 Day Training pass